LUNA'S BLOG

All classes at Dereham Yoga and Pilates Studio are taught by Luna who is neurodivergent (autistic / ADHD / sensory processing disorder)....

All our classes are beginner friendly

So I just opened Dereham’s first Yoga and Pilates personal training studio - by accident! (Norfolk accent) what happened was… I was...

Yoga and Pilates are both practices for healing the body and mind. PRACTICE is the key word here. The classes that you attend are lessons...