We are neurodiversity friendly

All classes at Dereham Yoga and Pilates Studio are taught by Luna who is neurodivergent (autistic / ADHD / sensory processing disorder).

This means that all classes are neurodivergent accepting

You might

• need to ask more questions than the average person to really understand things - totally cool with us!

• Need a sensory friendly environment rather than a busy gym - our classes have a maximum of 5 people who remain the same each week once the class is full!

• need to fidget during meditation rather than lying still stressing about lying still - that's ok, fidgeting IS meditation

Please feel free to get in touch to book classes and ask questions- you can even pop in and have a look around (by appointment)