LUNA ROSE - NEURODIVERSITY COACH

There is nothing quite like suddenly finding out later in life that you are neurodivergent to make you question your entire life and where it is going.  

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I've been there.  I was diagnosed as autistic aged 41 and I added an ADHD diagnosis to my list of qualifications aged 42.

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Like most autistics would I essentially finished the internet on the topic of neurodiversity, autism and ADHD and have become something of an accidental expert over the last couple of years.

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If your life has been turned upside down following an unexpected late discovery that you are not neurotypical then I offer a life coaching service to help you get back on track.

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Perhaps you've got your ADHD medicated and it is now time to look at other strategies to help you manage your life or you just need to talk things through with someone who gets it and want to try out some strategies to get back on track.

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Or maybe you have realised that you need a little extra help with staying fit and healthy in which case you can mix and match your sessions and include some exercise and movement based sessions (see the Holistic Personal Training tab). 

 

I understand that neurodivergent people can be a little different in terms of how their body is set up e.g. dyspraxia and hypermobility meaning that core training is even more important than for your average NT. 

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Free initial consultation then I work with you for 8 weeks as consistency is key to making lasting progress.  Online support is included for the  weeks. 

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Click here to book your free initial chat

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